This is a brief list of the stuff I have used or plan to use over the course of the "experiment." For the most part, if it's not on the list, I ain't eating it!
Proteins:
eggs^
beef
chicken^
turkey^
pork
lamb^
fish
crustaceans
mollusks
tofu
tempeh
seitan
Vegetables:
cauliflower^
spinach
kale^
swiss chard
broccoli
collard greens
salad greens^
bell peppers^
chile peppers^
ginger^
garlic^
peas
green beans
onion^
shallot
tomato
celery
carrot^
squash
zucchini
butternut squash
beets
mushrooms^
avocado^
parsley
cilantro^
rosemary
Beans/Legumes:
lentils^
black beans^
pinto beans
kidney beans
garbanzo beans
cannellini beans
soy beans
Other Stuff:
cottage cheese^ (this and eggs are the only dairy, i believe)
walnuts
almonds
pecans
brazil nuts
peanuts
peanut butter
almond butter
olive oil^
grapeseed oil^
cinnamon^
cayenne pepper^
coriander^
cumin^
paprika^
curry powder^
turmeric^
goji berries^
tea^
coffee^
red wine^ (up to 2 glasses per day)
^ = foods I've used thus far
